Refer to the graphs in this
viewtopic.php?f=34&t=235611
and you can easily work out the correct distance from the bottom of the UV tube or UVB globe to the basking spot
> if it's naked (no reflector hood or dome)
> if it's in a reflector dome or hood)
> if it's ontop a mesh lid
> if it's under the mesh lid
... guidance aim for about 180-200 microW UVB / sq.cm @ the basking spot
and about 100 microW UVB / sq.cm elsewhere
note the estimates for UVB tubes not give (ie 5%UVB , 10%UVB , 14%UVB) are easily estimated as the change in UVB wattage is linear.