Hi Jaycee....no, cheese is not good at all for beardies, it's almost all fat. Some of the things listed on that site are very strange, but there's also good info on it. You can give Buddy a bit of scrambled egg, microwave it with no oil for a minute, then let it cool for a bit. Don't give her all of it, just a few quarter size pieces. Most of my dragons enjoy egg. It's listed as a " rarely" on the beautiful dragons site,but many larger lizards + other reptiles regularly eat eggs in the wild so they are much better than the beautiful dragons site makes them out to be.