I was told that, too, but I've never had lights on more than 9 or 10 hours, ever and usually 8 hours. In the summer, the UVB lights are on less because it gets very hot in the living room. So right now the lights got off later because it's still cool out and they're up longer because it's the beginning of spring. When it gets hot, July/Aug, I have the lights go off at 14:30 as it just gets too hot. It's still light out, so they stay up, but they get relief from the heat in their tank. It can climb up to over 35C in my living room and I don't have air conditioning, even my crested gecko gets too hot and she's close to the hallway, the coolest part of my apartment. I don't do this for long, about a month or so, as it never stays hot here for long, but just for that time period. I also try to give them daily baths during that time, too, so they don't dehydrate. Sounds like it never gets too hot in your place, so you can keep the UVB on later, plus you use the tube, so it never heats up, you can turn off the basking bulb. It's different when you have a mercurty vapour bulb, heat and UVB in one bulb, but it's the only time I turn it off so early.
I got cleared lungs/heart wise today by my specialist. He said there was some scarring in my lungs, because I used to get bronchial asthma when I was smoking and had a cold. I quit smoking 14 years ago but I did smoke for 36 years. I'm lucky that I don't have COPD! So all in all, it's mainly allergies that have been causing the lung issues, get another CT scan in July to keen an eye on the nodules (scarring). Otherwise I'm fine. He gave me a nasal spray that works great to clear out my nose of sinus drip, which was also caused by allergies (I have alot of outdoor allergies, grass, shrubs, trees, so spring is an awful time for me. I also have dust mite and house mite allergies, so take antihistamines all year round). My mom has severe allergies that started over 30 years ago, so I don't want to go there, I'm hoping the nasal spray continues to work.
Dragons were all good today, no-one stuck anywhere, which was a relief. I sure enjoy being home, it's going to be sad to be back at work on Monday. I keep hoping time will slow down, but not yet :lol: