The thermostats will cause occasional on/off behavior if the temps get too far out of the set range, but the light shouldn't be flickering quickly like that. Its best to get the temps set as closely as you can by adjusting wattage and/or height first, then let the thermostat automate the fine tuning. It should be a nice steady bright light for the vast majority of the time. I've had mixed results with different bulbs on dimming. My GE PAR38 halogens handle dimming very well. I've found that the ZooMed repti basking spot bulbs made a buzzing sound which is annoying. I've also had good luck with BR40 incandescent bulbs. You may need to try a few different options out to find what works best in your setup since everyone tends to see slightly different results depending on the environment.