HI Tracy,
I will change the bulb over the weekend to the tube. For some reason in the UK the compact bulbs are the one everyone recommends.
I dust the food with Calcium 2-3 times a week. They are fed twice daily (they are less than 6 months old!), super worms (mario worms) in the morning and locusts in the evenings. The only veg that they will eat is Rocket. Nothing else!! Rocket is in the tank at all times.
I dont see him injuring himself as there is nothing really to climb up etc. Unless one of the locusts/worms bit him.
He is doing much better today, swelling isnt as bad and not black! Will leave him basking for a few hours and will take some pics later. At the moment he is very lethargic and wont eat.