Banana Squash... staple or occassional veggie?

[EclpsPrinc]

All three of my beardies LOVE banana squash. I've tried others but they don't seem to care for it as much. So here is the nutritional breakdown of the banana squash. Would anyone be able to tell me if it would be recommended as a staple or occassional veggie?
Nutrition Facts
Serving Size 3/4 cup (85.0 g)

Amount Per Serving
Calories 30
% Daily Value*
Total Carbohydrates 7.0g
2%
Dietary Fiber 1.0g
4%
Sugars 3.0g
Protein 1.0g
Vitamin A 70% • Vitamin C 15%
Calcium 2% • Iron 2%

* Based on a 2000 calorie diet
See more extended nutritional details
Energy 30 kcal
Protein 1 g
Carbohydrate, by difference 7 g
Fiber, total dietary 1 g
Sugars, total 3 g
Calcium, Ca 20 mg
Iron, Fe 0.36 mg
Vitamin C, total ascorbic acid 9 mg
Vitamin A, IU 3500 IU

 

[augsburg1530]

The following link is to a great dragon nutrition page. http://www.beautifuldragons.503xtreme.com/Nutrition.html

Bannana squash are not listed, but what you provided looks like it is a good veggie staple to me. Spike loves fresh crookneck squash from our garden!

Eric