Many people have given their routines, but I may as well add my own.
I have an adult nearing 2years and a 5mo old, separate enclosures.
Lights are on a timer, 7:05am to 7:05pm during winter (Wisconsin, USA. It's dark until about 7:15am right now and gets dark a little after 5pm), spring 6am-7pm, during summer I change it from 6am-8pm.
I work full-time and am the full-time keeper of both my dragons.
I wake up at 6:40am, and once lights are on I hand feed them greens in their sleepy state while they bask to warm up. I add roaches (sized small, I dump about 30-40 in)to the young one's bowl and leave for work at 7:15am OR attempt to feed him large BSFL via tongs. While sleepy he only eats one or two. If I have no roaches, I will add pellets to his bowl which he is not fond of..
At around 1:30pm, I go home on my 30 min lunch, usually giving me about 6 minutes to feed before having to head back. I bring the juvi down to his bowl and get the roaches riled up so they're running, let him go crazy eating until full, add more roaches, and leave for work again OR If I have no roaches I will feed BSFL again until he is full, usually about 15-20? I haven't really counted, I just go until he closes his eyes to say "no thank you"
Once home around 4:30pm, I again introduce the youngest to his bowl of roaches, poke at them so they get all riggly and let him go at 'em. I will also offer BSFL. All food is stopped/removed 2 hours before lights out.
Since I am at work, I am unsure if he will actively go eat on his own, I haven't noticed much of a difference in how many roaches are left between work times.
I have not been dusting his food lately as his staple insects have been mainly BSFL (high in calcium) for the past month or so due to him going through roaches SO fast (I order 500 at a time) while waiting on my colony to be ripe for pickin's. On a more roach heavy diet, I will dust often via pouring them into a plastic zip bag with a pinch of calcium powder, shake em' up, and pour them into the bowl. Then it's like pac-man eating ghosts.
I didn't include the feeding for my oldest as this thread was regarding "babies"