Adding Vitamin B Back To Frozen Greens

[bayoupig5]

I have decided to puree and freeze some green veggies for the winter. I live in Canada and our fresh green choices are limited to none come winter I know however, that frozen greens do become vitamin B deficient once this happens. Does anyone have suggestions on what vitamin B supplement to use? or what is best? and what dosages are sufficient?

 

[trinity040400]

I use a vitamin b complex from beautifuldragons.com Im not sure if it will be enough for frozen greens.

 

[Paradon]

YOu can get vitamin B1 pills at Walmart, if you have Walmart in Canada, crushed it and sprinkle a little on the salad. That's what I use to do for my green iguana.