Salad check

[aleejbeatz]

Hi! So I’m sorta homeless at the moment and living in an sos (safe outdoor space) camp site in Denver. My beardie, Diego is maybe about a year old, the staff and other folks staying at the camp have been super helpful with helping me make sure that our tent stays super warm and dry, and that Diego has everything he needs.
But of late, I’ve been struggling to find the proper greens and veggies for him, and someone from a church donated a premixed salad and I want to be sure the ingredients are safe for him to eat in a pinch, I just have to make it 6 days before I get paid from my new job then I can get the proper things for him.

Baby Spring Mix:
Mix of baby lettuces and greens:

Greenleaf
Mizuna
Green romaine
Tango
Green oak
Green chard
Spinach
Arugula
Frisee
Tatsoi
Red chard
Red leaf
Lolla Rosa
Red romaine
Red mustard
Radicchio
Red oak
Beet tops

Ingredients may vary by season

Please, any advice would be greatly appreciated!!

 

[KarrieRee]

Hi! So I’m sorta homeless at the moment and living in an sos (safe outdoor space) camp site in Denver. My beardie, Diego is maybe about a year old, the staff and other folks staying at the camp have been super helpful with helping me make sure that our tent stays super warm and dry, and that Diego has everything he needs.
But of late, I’ve been struggling to find the proper greens and veggies for him, and someone from a church donated a premixed salad and I want to be sure the ingredients are safe for him to eat in a pinch, I just have to make it 6 days before I get paid from my new job then I can get the proper things for him.

Baby Spring Mix:
Mix of baby lettuces and greens:

Greenleaf
Mizuna
Green romaine
Tango
Green oak
Green chard
Spinach
Arugula
Frisee
Tatsoi
Red chard
Red leaf
Lolla Rosa
Red romaine
Red mustard
Radicchio
Red oak
Beet tops

Ingredients may vary by season

Please, any advice would be greatly appreciated!!

Go by this chart -- Nutrition Content
ignore the kale info its outdated

 

[Claudiusx]

It's fine, I use the same "mix" as it's available.
Helps to buy 1 or two staple greens to throw in with the mix though. The mix is good for a variety of nutrients.

-Brandon

 

[aleejbeatz]

It's fine, I use the same "mix" as it's available.
Helps to buy 1 or two staple greens to throw in with the mix though. The mix is good for a variety of nutrients.

-Brandon

Thank you

 

[aleejbeatz]

Go by this chart -- Nutrition Content
ignore the kale info its outdated

Thank you