Well, as a person who has worked in labs for a good portion of their life, keeping your kitchen sanitized is actually not that difficult, but you do have to realize that no matter what you do and what precautions you take, there are going to be instances where people get "food poisoning" for one reason or the other. As you already mentioned, usually most cases of "food poisoning" happen when raw meat is frozen, then thawed, then frozen again, or when it's not heated up to temperature when it's cooked. So proper cooking and testing of internal meat temps helps, along with always using something to cut any raw meat or veggies on, such as a PLASTIC cutting-board, and using a separate PLASTIC cutting-board for each food item, and never re-using a cutting-board until it's been properly disinfected in very hot water. NEVER, EVER, EVER USE A WOODEN CUTTING-BOARD. EVER. That should be common sense, but it's not. They sell wooden cutting boards that are decorative, that's great, but think about that for a minute...
Quick story though, this will make everyone feel good, but it's something that a lot of people are totally unaware of: When I was in college working on my BS in Health Science, I took a lot of Microbiology classes, where we learned to streak-plate and such...well one of my professors made us do this lab simply to prove this point to us, and I'm very glad he did because again, this isn't something that you'd think was true...It was in early September in central Pa, so it's hot, in the 90's, just as the semester started. We took a pound of ground beef and put it out on paper towels with a piece of Saran-Wrap over them, and put it on the windowsill, right under the bright, hot sun beating down on it. We had a 4-hour lab twice a week, so we let this raw hamburger, which had never been frozen, sit out on the windowsill, under the direct sun in 90-degree weather, for a month...now imagine for a minute how badly that smelled after a couple of weeks...the ground beef was moldy, growing fuzz and such on it. He had purposely not spread the ground beef out so that the raw ground beef in the middle would still be raw and not at all "cooked" by the sun, the heat from the sun would just warm it up, and the internal temperature of the ball of ground-beef was around 70 degrees when he brought it down and stuck the probe-thermometer in it. So finally after it sat there for a month, we each took a little swab of the raw ground beef from the middle of the ball, and we each did several streak-plates using a loop and agar plates...Then he opened up a little cooler that had ice in it, and inside the cooler were a few bags of salad greens that he had just purchased from the grocery store that very morning on his way in to class, and he put them directly in the cooler with ice, so that the fresh, bagged salad would stay cold the entire time until we each took multiple swabs from it and also did streak-plates...Now when I took the swabs of the salad, I burnt the metal loop in the burner to completely disinfect it , as you do, and then very lightly just swabbed the outer leaves of the salad greens, that's it. We didn't swab the bag or anything...Well, the results made me want to vomit, as the streak plates for the raw ground-beef that had been literally festering under direct sunlight for a freaking month were obviously fiddled with different bacteria, BUT THE DAMN BAGGED SALAD PLATES LOOKED LIKE SOMETHING YOU'D SEE IN A CDC LAB...I won't go into the microscopy, but just know that you need to WASH, NOT JUST RINSE, WASH, SCRUB ANY BAGGED SALADS/GREENS/VEGGIES YOU BUY, EVEN IF YOU JUST BOUGHT THEM FRESH 10 MINUTES PRIOR. USE STEEL-WOOL AND BLEACH AND SCRUB THEM, LOL...