Hi there, how long have you had Lizzie ? Some beardies take longer to settle down, but some are naturally skittish. If it's only been a week or so, be patient + let her settle in. After 2 weeks start putting your hand in the tank and just let it rest there calmly so she sees it's no threat. If you've already had her 2 weeks then start this right away. You might offer a fave food item at the same time, but not an entire meal....then she would only associate the hand with food and may even begin to nip at your fingers. After ding this for a couple of weeks, work your hand toward her so she can climb on it. Always slowly + calmly. If she attempts to bite [ depending on her size ] you might put a light pair of gloves on. Start picking her up after 3-4 weeks whether she likes it or not, very gently and hold her to your chest. This calms them because they are stable, safe and warm and they see that nothing scary has happened. After a while [ a week or so ] she'll get used to it and you can probably handle her more freely.